Healing my injury: January 16 2024
Hello everyone! Pozdrav svima!
Today I was resting after yesterday's football match. I managed to renew my injury I've been dragging for 4 months now.
My leg hurts, but only of I strain it. As long as I don't stretch that injured muscle I'm good, it won't hurt.
Yesterday it hurt so much that I could barely walk, so this is great improvement. Yet, I'm soo far away from being healthy.
It hurts to be old(er)... 😫
Nevertheless, despite the injury I managed to accumulate decent amount of Activity by walking, or should I say limping, around the office and the house.
Stay active, eat healthy - get fit and be happy. 💪
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Join SweatCoin - it pays to walk.
Join sMiles - earn Bitcoin rewards for walking and shopping.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20240116t225807564z)_
Height180 cm |  | Weight90 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
hive-193552
actifit
hive-engine
ocd
neoxian
proofofbrain
oneup
archon
cent
ctp
pgm
waivio
pimp
sportstalk
movetoearn
move2earn
0
0
0.000
Hope you will recover sooner. Yes, indeed, as we get older our bones and muscles becomes fragile, figuratively, and that is why I limit myself to walking and climbing the nearest mountain in my place. I miss bicycling but I don't have yet the funds to replace the worn out parts of my BMX bike. Get well soon!
Thank you! I hope I will get better for next week, at least to do some running and passing. I will steer away from shooting 😆
Get yourself any bike you can, bicycling is a must! ❤️
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