Bicycle ride 2023-10-20


Hello everyone! Pozdrav svima!

Stay active, eat healthy - get fit and be happy. đź’Ş
Cloudy day with spots of rain, but still quite warm. I seized the moment between two rainfalls and went on a bicycle ride.
My calf still hurts from the run yesterday, hope it will get better and that it's not an injury.
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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20231021t215116159z)_

Height180 cm | ![]() | Weight86 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
hive-193552
actifit
hive-engine
ocd
neoxian
proofofbrain
oneup
archon
cent
ctp
pgm
waivio
pimp
sportstalk
movetoearn
move2earn
0
0
0.000
Let's continue to exercise our bodies, “Take care of your body. It’s the only place you have to live.” — Jim Rohn.
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