My Actifit Report Card: September 3 2022 ENG/[ESP]

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The quality of the oxygen we breathe varies greatly just by going outside. I've been visiting relatives these days and changing the environment a bit. Going out to breathe pure oxygen feeds our cells and helps us fight diseases and disconnect from day to day.

La calidad del oxígeno que respiramos varía muchísimo tan solo con ir al exterior. He estado visitando familiares estos días y cambiando un poco el ambiente. Salir a respirar oxígeno puro alimenta nuestras células y nos ayuda a luchar contra enfermedades y a desconectar del día a día.

According to some experts, it is more productive to do certain exercises outside than inside.

Según algunos expertos, es más productivo hacer determinados ejercicios en el exterior que en el interior.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/09/2022
5109
Weight Lifting



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