My Actifit Report Card: October 13 2024
..Hola querida comunidad de actifit, feliz inicio de semana, espero ver pronto sus progresos.
Aunque voy cumplido mis metas, nada más importante que consultar con ustedes mis planes para esta semana, además de caminar mis 5k debo hacer ejercicios al menos 3 veces por semana.
Quiero caminar aunque sea una vez por un lugar que me ayude a relajarme contemplando su belleza .
En estos días necesito liberar estrés por lo que los ejercicios respiratorios para equilibrar.
Hello dear actifit community, happy start of the week, I hope to see your progress soon.
Although I am meeting my goals, nothing more important than to consult with you my plans for this week, besides walking my 5k I must exercise at least 3 times a week.
I want to walk at least once in a place that helps me to relax contemplating its beauty.
These days I need to release stress so breathing exercises to balance.
Thank you
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A mí también me encanta caminar al aire libre, siento que me revitaliza, que me llena de energía. Te quedó muy linda la fotografía, se ve imponente.
Saludos.
Gracias querida 🤗