The Big Weir behind the Palace Gardens - My Actifit Report Card: February 3rd, 2025
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Monday ☀️ 14213
There is nothing better than stretching my legs on a crisp morning, feeling the frost crunch beneath my feet. Today, I took the long route through the Palace Gardens, past bare-branched trees standing like silent sentinels. The air was sharp, the kind that wakes you up better than coffee. I wandered all the way to the big sluice dam, where the steady roar of rushing water drowned out the world. Cormorants perched on the rocks, slick and shadowy, dipping into the icy current like seasoned bathers. I lingered there, breathing deep, letting the cold air fill my lungs as I ran through a few meditation exercises. The stillness was rare for a Monday—no hurried footsteps, no morning chatter. But with winter break in full swing, the city had momentarily exhaled, leaving behind a peaceful quiet. It was still bitterly cold, barely scraping minus two degrees, but at least the sky stayed dry. A small mercy.
Es gibt nichts Besseres, als sich morgens die Beine zu vertreten und das Frostknirschen unter den Füßen zu spüren. Heute nahm ich die große Runde durch den Schlossgarten, vorbei an kahlen Bäumen, die wie stumme Wächter standen. Die Luft war scharf, besser als jeder Kaffee. Ich lief bis zum großen Schleusenwehr, wo das Rauschen des Wassers die Welt übertönte. Kormorane hockten auf den Felsen, schwarz und glänzend, tauchten ins eiskalte Wasser wie routinierte Badende. Ich blieb stehen, atmete tief durch, ließ die kalte Luft in meine Lungen strömen und machte ein paar Meditationsübungen. Die Ruhe war selten für einen Montag – keine eilenden Schritte, kein morgendliches Stimmengewirr. Doch mit den Winterferien war die Stadt für einen Moment zur Ruhe gekommen. Bitterkalt war es trotzdem, kaum minus zwei Grad, aber immerhin blieb der Himmel trocken. Eine kleine Gnade.
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