My Actifit Report Card: November 13 2024

Greetings to you all, happy to know you are here!

My day's fitness and health sportstalk walk starts as early as 6.50a.m going by the uncompleted request of yesterday.

My motive is to make sure that my client's request for granite and sharp sand supply to the site is done and dusted, so I got up as early as possible, and after the morning devotion, I hit the road on my way to Abak local government.

Trust me, when you engaged on an exercise with your full concentration, you will really enjoy every bit of it all the way.

Besides, navigating the watery untared road with pools of water from the rainfall over the night can be annoying but as well adds to the fun of the day.

I successfully navigate my way through Ikot Ekwere to the Calaba Itu High way and then head right on to Itam where I boarded the vehicle going to Ekom Iman junction.

Trust me, I am not the only person who is out on the street this early, there are also others who are caching up the morning rush hour to get to their destinations among which are students.

And the market women were also caching up the early morning customers as they display their products.

I finally got to Ekom Iman and then locates the tipper driver who are coming out from the dredging site to deliver the product.

And to my client, I have given him reason to smile as the worker display their skills. I then commence my journey back to Uyo, feeling happy for the success of the day which of course have equally to provide a meal ticket for the day.

Other walking activities still continue as I have been able to record above 6200 steps to keep fit and healthy but psychological, fiscally and mentally.

Thank you all for stopping by my blog and do have a wonderful day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Photowalking, Shopping, Street Workout, Walking

Height 5.5 cm		Weight 51 kg		Body Fat %
Waist cm		Thighs cm		Chest cm