My Actifit Report Card: August 21 2024

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Today is a great day that I have witness. The weather is a bit favorable in that the rain is not compared to what I experienced yesterday and on Monday of this week.

So I went out on a fitness walk to Uyo Plaza passing through Ikpa road and Itbu road.

At Ibiam Street, I stopped by the printing press to design and print a flex for my client.

Thereafter I walk back to the office at Ikpa road to rest a while before proceeding to walk back to Church road to see Eddie at the medical store.

The weather have really been friendly as it alliws many activities to strive.

I have so far walk back home to Ikot Ekwere Itam, and so far been able to record over 1200 steps to keep fit and healthy.

Thanking you as you stop by my blog and see you tomorrow.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/08/2024
1245
Daily Activity, House Chores, Photowalking, Walking
Height
5.5 cm
Weight
50 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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