My Actifit Report Card: October 24 2023 || Walking, Stair Climbing, Daily Activities, Moving Round the Office
My Actifit Report Card: October 24 2023 || Walking, Stair Climbing, Daily Activities, Moving Round the Office
It is the second day of the week, nice making it to this day. Hopefully your day's activities is going on as plan, because failure to plan is planning to fail.
My actifit steps activities commence on a good note since morning, after walking up for the daily house chores, I did a light exercise in the living room for more than 45 minutes, then I move to the bathroom to take my bath and get prepared to be on the move to the office.
My movement commence to the office.
Walking through the untarred road can sometimes be funny, because you will be navigating through pot holes that holds the rain water and most times the vehicles may splash the water on you, so to avoid that I need to be more careful and watch my stepping.
I boarded the tricycle that took me to the office, thankfully there is no downpour this morning, hence I did not find it difficult accessing one.
On getting to the office building, climbing up the stairs helps in my actifit steps as I have to climb to the third floor. Sometimes climbing these stairs seems as if one is grasping for breath but I know it is good for my health since it helps my heart to pump blood well.
Getting to the office, I now attends to the official duties for the time and after which I settled for my Hive Plan post for the week.
Feeling thirsty is a good thing after much working, climbing and moving around the office, but I do not get disturb over that because my artesian natural alkaline mineral water with natural pH of 7.78 alkaline is within my reach to do justice to that.
I occasionally climb down to the down floor to the entrance to catch a glimpse of what is going on in the road.
Looking up, it appears that the weather is changing in its look, signaling that the rain might be pouring any moment from now.
Well as for me I got to post my Actifit Report Card for the day's stepping activities.
It's been nice coming your way through this post. Do have a blissful working day.
I remain @oasiskp2, your humble friend!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Good to see you alive and thriving, being able to do the daily activities is a blessing.
Glad you had a great and productive day, while staying fit.
Continue to stay safe and alive.
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!ALIVE
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Have a great Wednesday, @oasiskp2! 😁 🙏 💚 ✨ 🤙
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Thanks
Sure thing, @oasiskp2, you're most welcome! 😁 🙏 💚 ✨ 🤙
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Great job on your morning exercise and your Actifit steps! Your day sounds like it was a nice mix of activities, which is great! 😁 🙏 💚 ✨ 🤙
Yes, mix activities at that. Thanks.
Marvelous! You're very welcome, @oasiskp2, certainly! 😁 🙏 💚 ✨ 🤙
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