My Actifit Report Card: February 25 2025

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Arms today 40 lb dumbells

Full clean and press x5 x3
Bent row x10x3 - single leg single arm balancing
Chest wide flies x8x3
Lower back tricep extension x10x2
Hammer curl (1 clean rep, shoulder hurting so called it quits for the day)

Thanks Actifit


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/02/2025
9121
Weight Lifting, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 40.745 AFIT tokens for your effort in reaching 9121 activity, as well as your user rank and report quality!
You also received a 0.86% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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