RE: My Actifit Report Card: October 9 2019
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The lower back pain may have been caused from your foot injury, then you over-compensating and walking differently, thus using other muscles you may not normally use.
Take it easy, get rested and take care of your body!
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That's probably what happened. And yeah, I'm going to take a couple of days off, hot and cold therapy and make some recovery exercises. Thanks!