My Actifit Report Card: May 6 2021

There was a time where people didn't need to do physical activity as we mean it today... (part two)
Our body is an incredible machine, driven by an incredibly powerful super computer, our brain.
On of the most fascinating mechanisms human body expresses is adaptation.
Human body adapts itself to external stress (if it is not too much aka distress).
One of the most simple ways to experiment and feel it is physical training.
Training makes possible things we believed was impossibile before beginning it, just due to its triggering (specific) adaptation.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 180.0 cm		Weight 78.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm