Looking for gifts [Eng][Esp] | My Actifit Report Card: October 16 2024
Today I took a day off, it was necessary. It has been exhausting so far this week and I don't understand how I didn't foresee it during the weekend and decide to travel to Barcelona in such tight schedules. But well, it's done and the truth is that it was worth it, so the best thing was to go for a walk to clear my head.
Going for a nice walk without limited time means that I walk nonstop until the pain from having been so long without sitting down makes me realize that I should stop, so today I was also exhausted, but much more relaxed.
Although I saw several interesting things on my way, the most important thing I did today was to look for Super Mario Bros plushies, a little one at home celebrates birthday on the weekend and we realized that the Princess Peach and Luigui toys were not enough coming from 5 adults, so I spent most of my morning walking around stores in a shopping mall trying to get the three that he might like the most.
In the end I decided on a green Yoshi, the charming Toat and Donkey Kong, so we'll have a whole gang of characters to play with.
Hoy me tomé un día libre, hacia falta. Lo poco que va de semana ha sido agotador y no entiendo como no se me ocurrió preverlo durante el fin de semana y decidir viajar a Barcelona en unos horarios tan ajustados. Pero bueno, ya está hecho y la verdad es que valió la pena, así que lo mejor fue salir a pasear para despejarme.
Salir a pasear sin tiempo limitado para mi, significa que camino sin parar hasta que el dolor de haber estado tanto rato sin sentarme me hace dar cuenta que debería parar, así que hoy también he quedado agotada, pero bastante más relajada.
A pesar de que vi varias cosas interesantes en mi camino, lo más importante que hice hoy fue dedicarme a buscar peluches de los amigos de Súper Mario Bros, un pequeñín en casa celebra su cumple años el finde y nos dimos cuenta que los peluches de la Princesa Peach y Luigui no eran suficientes viniendo de parte de 5 adultos, así que dedique gran parte de mi mañana a pasear por tiendas de un centro comercial intentando conseguir los tres que más pudieran gustarle.
Al final me decidí por un Yoshi verde, el encantador Toat y Donkey Kong, así que ya tendremos armada una pandilla entera de personajes para jugar.
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It rained during the morning, so since I didn't have to go to workout first thing in the morning, I left for the gym at around 9 o'clock when there was only a few drops of water falling sparingly, I always walk, it's a kind of warm up so I don't usually consider alternative options to get there.
The sky remained quite cloudy for a while and they decided to leave the door to the exercise room open, so there was a refreshing breeze coming in while everyone went about their business.
Today the exercise routine was not so heavy, now that I think about it I think we were not focusing on anything concrete, at least I think so, surely the trainer has an explanation about it, but I didn't ask her anything, because this morning I really didn't feel like doing sports hahaha. However she told me that I had taken everything well and congratulated me for having increased the number of push-ups without much effort, even if it was by supporting my knees, but without support I can't do more than 10 yet.
Despite my low desire to exercise this morning, I'm really glad I didn't skip today's session, when I left the gym I felt much more energized and active, the amount of steps I took afterwards speaks for itself. This is something that always happens, you hesitate and hesitate to move and stay active, but if you end up doing it, you never regret it, it will always be satisfying, the crux of the matter is to be able to overcome the barrier of discouragement. Here's the trick.
While training I never have my phone on me, I forget about photos, time and entertainment and let myself be guided at all times by the direction of my trainer, so when she told me today that we were done, I was very surprised that I wasn't overly exhausted. It's not that the training didn't test me, I'm always quite busy, I think what happened is that I felt so mentally exhausted that I didn't think I could give my best, but in the end my performance remained at average. I have to trust myself more and that's why I write these things, to remind myself, redundancy.
Durante la mañana estuvo lloviendo, así que como no tenía que ir a entrenar a primera hora, salí al gym a eso de las 9 que no había más que alguna gota de agua cayendo escasamente, siempre me voy caminando, es una especie de calentamiento así que no suelo considerar opciones alternativas para llegar hasta allá.
El cielo permaneció bastante nublado durante un rato y decidieron dejar la puerta de la sala de ejercicios abiertas, por lo que entraba una brisa bastante refrescante mientras cada quien se dedicaba a lo suyo.
Hoy la rutina de ejercicios no fue tan pesada, ahora que me pongo a pensarlo creo que no estábamos enfocándonos en nada concreto, al menos eso creo, seguramente la entrenadora tiene toda una explicación al respecto, pero no le pregunté nada, porque esta mañana en realidad no tenía ninguna gana de hacer deporte jajaja. Sin embargo me dijo que había llevado todo bien y me felicitó por haber incrementado el número de flexiones sin mayor esfuerzo, aunque fuese apoyando las rodillas, pero es que sin apoyo no puedo hacer más de 10 todavía.
A pesar de mis pocas ganas para ejercitar esta mañana, me alegro mucho de no haberme saltado la sesión de hoy, al salir del gimnasio me sentí mucho más animada y activa, la cantidad de pasos que di después habla por sí sola. Esto es algo que siempre pasa, uno duda y duda en moverse y mantenerse activo, pero si terminas haciéndolo, nunca te arrepientes, siempre va a ser satisfactorio, el quid de la cuestión es poder sobrepasar la barrera del desánimo. He ahí el detalle.
Mientras entreno nunca llevo el teléfono encima, me olvido de fotos, tiempo y entretenimientos y me dejo guiar en todo momento por la dirección de mi entrenadora, así que cuando hoy me dijo que ya habíamos terminado, me sorprendió mucho que no estuviera excesivamente agotada. No es que el entrenamiento no me hubiese puesto aprueba, siempre estoy muy activa, creo que lo que paso es que me sentía mentalmente tan agotada que creo que no podría dar todo de mi, pero al final mi desempeño se mantuvo en la media de siempre. Tengo que confiar más en mí y ya, por eso escribo estas cosas, para recordármelo a mi misma, valga la redundancia.
Fitness tracking
| Caminata por la mañana | Morning walk |
|---|---|
25k pasos 5 plantas de escaleras | 25k steps 5 flights of stairs |
| Gimnasio en la mañana (60 min): | Morning gym session (60 min): |
Calentamiento, sentadilla y sentadilla sumo. Primer set (x3): 50' skipping con kettlebell unilateral elevada, 25' kettlebell swing y 25' sentadilla con kettlebell. Segundo set (x2): 20 zancadas, 15 wall ball y 150m en maquina de ski. Tercer set (x2): 20 subidas al cajón, 15 flexiones con rodilla y 200m en maquina de remo. Cuarto sert (x2): 10 Hollow dinámico, 10 rueda abdominal y 400m en bicicleta estática. Foam roller + estiramientos. | Warm-up, squat and sumo squat. First set: 50' Unilateral kettlebell deadlift while skipping, 25' kettlebell swing and 25' kettlebell squat. Second set: 20 lunges, 15 wall ball and 150m in ski machine. Third set: 20 box step up, 15 knee push-ups and 200m on rowing machine. Fourth set: 10 dynamic hollow, 10 ab wheel and 400m cycling. Foam roller + stretching. |
| Costumbres mejorables | Habits for improvement |
5/8 horas de sueño 2/3 litros de agua 16/16 h fst. | 5/8 hours of sleep 2/3 liters of water 16/16 fst. |
After gym and searching for gifts, I thought it was a good idea to take a walk near the neighborhood of the Engineering University, it was a long time since I walked there and it brought back a lot of memories, I used to run there every morning a few years ago, I need a little more nature where I am now.
I passed by the Glorieta La Bullonera, a small square where there are some statues that I have always liked very much and that, when the light is good enough, the photos are very nice because of the sparkle of the falling water. I also remember that I really liked the fact that there were so many individual benches to sit on, there should be more of them everywhere.
Then I stopped for a moment watching and kind of playing a bit with the hares that were around. In various parts of Zaragoza you can see them and I find it exciting to distinguish them in the undergrowth, because they camouflage themselves so well with their color. I mention playing because I was the only person walking around there at the time, so when I stopped to try to take a video of the hares running, they would stop. When I started walking again, they would run off and so on. So I was only able to take a photo where, zooming in carefully, you can only see two of the 5 that were running around. I post the original photo and then a couple of close-ups pointing them out, in case anyone finds this as amusing as I do.
Después del gym y la búsqueda de muñecos para regalar, me pareció buena idea dar una vuelta cerca del barrio de la universidad de Ingeniería, tenía mucho tiempo que no caminaba por allí y me trajo muchos recuerdos, solía correr todas las mañanas por ahí hace unos años, me hace falta un poco más de naturaleza en donde estoy ahora.
Pase por la Glorieta La Bullonera, una pequeña placita en donde hay unas estatuas que siempre me han gustado mucho y que, cuando la luz es lo suficientemente buena, las fotos quedan muy bonitas por por el destello del agua cayendo. Me acuerdo además que me gustaba mucho que hubiese tantos bancos individuales para sentarse, es algo de lo que tendría que haber más por todos lados.
Luego me detuve un momento viendo y medio jugando un poco con las liebres que estaban por allí. En varias partes de Zaragoza se pueden ver y me resulta emocionante distinguirlas entre la maleza, porque se camuflan muy bien con el color que tienen. Digo jugando porque yo era la única persona caminando por allí en ese momento, así que cuando yo me detuve para intentar hacer un vídeo de las liebres corriendo, estas se detenían. Al volver a caminar, ellas salían corriendo y así sucesivamente. Por lo que sólo pude hacer alguna foto en donde, haciendo zoom con cuidado, pueden distinguirse solo dos de las 5 que andaban por ahí correteando. Dejo la foto original y luego un par de acercamientos señalándolas, por si alguien encuentra esto tan divertido como yo.
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Finishing that part of the morning walk, I'll come up with something that I had forgotten I was there, but that reminded me of @elchapito! It's unfair that he always remembers me in his routes and that I don't share something interesting with him. So, I'm telling you that I passed by a playground where I'm sure you would have a lot of fun, it's a bit neglected now but it must be because of the rains, I usually saw some doggie playing inside, but the ones that were over there today, were just walking around and didn't go inside to play, must be that there was a lot of swamp.
That's more or less what I did today, plus some paperwork in the afternoon that I almost didn't get to in time because I fell asleep after getting home and showering. When I woke up I had skipped lunch and had to leave right away, so it wasn't until almost 7pm that I was able to eat something.
I was very hungry because my breakfast was quite meager, so I couldn't resist ordering a slice of pizza when I passed by a pizzeria al taglio that I like very much.
*Pizza Mia” is my favorite pizzeria in Zaragoza, despite not having a place to sit down to eat, it is the place where they make the best pizzas in town. There are some other good places, but this is still first and foremost my top choice. Also, it's great that they sell individual slices of pizza, because many times it has been my saving grace. And they are really good pizza slices, not boring flavors or just any dough, they are excellent.
My choice was a slice of pizza with eggplant, goat cheese and caramelized onions. Top. Super crispy. The price is 3,50 € and it's really good. Excellent to replenish a little bit of strength and being able to write this blog while walking back home, I would have ordered another slice of pizza, but at home I'm expected for dinner, so it would be pointless to fill me up.
So, a lot of exercise and steps but I can't stop thinking about food. 🤣
Terminando esa parte del recorrido en la mañana, me acerco n contaré con algo que había olvidado que estaba por allí pero que me ¡recordó a @elchapito! Es injusto que siempre me recuerde en sus recorridos y que yo no le comparta alguna cosa interesante. Así que, te cuento que pase por una zona de juegos en la que seguro te divertirías mucho, está un poco descuidada ahora pero debe ser por las lluvias, normalmente veía a algún perrito jugando adentro, pero los que estaban por allí hoy, solo paseaban y no entraban a jugar, debe ser que había mucho pantano.
Esto es más o menos lo que hice hoy, además de alguno que otro papeleo por la tarde al que casi no llego a tiempo por haberme quedado dormida después de llegar a la casa y ducharme. Cuando desperté me había saltado la hora de comer y tenía que salir de inmediato, así que hasta casi las 19h que me desocupe, fue que pude comer algo.
Tenía mucha hambre porque mi desayuno fue muy escueto, por lo que no me pude resistir a pedirme un trozo de pizza cuando pasaba por una pizzería al taglio que me gusta mucho.
*Pizza Mia” es mi pizzería favorita en Zaragoza, a pesar de no contar con un espacio para sentarse a comer, es el lugar en donde hacen las mejores pizzas de la ciudad. Hay algún otro lugar bueno, pero esta sigue siendo ante todo mi primera opción. Además, es genial que vendan trozos individuales de pizza, porque muchas veces me han salvado de un apuro. Y es que son trozos de pizza realmente buenos, no de sabores aburridos ni masas cualquiera, son excelentes.
Mi elección fue un trozo de pizza con berenjenas, queso de cabra y cebollas caramelizadas. Top. Súper crujiente. El precio es 3,50 € y está súper bien. Excelente para reponer un poquito de fuerzas y poder ponerme a escribir este blog mientras camino de regreso a casa, hubiese pedido algún otro trozo de pizza, pero en casa me esperan para cenar, así que no tendría sentido llenarme.
Pues eso, que mucho ejercicio y pasos pero yo no dejo de pensar en comida. 🤣
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STOPUn dia lleno de pasos, diligencias, recuerdos y buenos encuentros jejej gracias por señalar las liebres sino me hubiese quedado varias horas buscandolas.
Hiciste muchas cosas tu dia de descanso, pero lo disfrutaste, yo también al leerte. 🥰
Oh si esos animalitos son muy listos, saben como hacer para que uno no los vea jajaja pero me encanta distinguir cosas difíciles.
Gracias por venir por aquí, ya sé que son extensos mis desvaríos jajaja así que te agradezco por dedicarme un tiempo. 🥰
Those plushies form a collection 😁
Oh, it rained in Zaragoza too during the morning... luckily I brought one little jacket to Madrid as if not I would have frozen even more hahaha. The afternoon was already sunny.
I am looking at those yellow traffic lights... I think the most traffic lights we have ever seen were in Zaragoza 😁
Hey you're so right, I hadn't thought of this as a collection, if I start talking about how much stuff we have to play with, I won't stop blogging hahaha.
It's raining everywhere, right now it's very cold windy here. I love it when someone has been here and understands about the traffic lights.
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Veo que reguetoneros y hiphoperos vandalizan cualquier superficie posible con sus garabatos tags asquerosos igual que hacen en Barcelona :-)
Jajaja no podría asegurar cual subcultura ha sido l culpable, pero definitivamente es un si sentido, en Barcelona es mil veces peor :/ lo otro, es que no tengo ni idea que pueda significar el garabato xD.
Este tipo de tags de mierda son casi únicamente perpetuadas por la pseudo cultura hip-hop (no me gustaría darle el prestigio de ser llamada subcultura ya que no hay cultura en este comportamiento primitivo). Por fin se está limpiando esta mierda en Barcelona, así que ya no tiene tan mal aspecto como Atenas o Nápoles, pero siguen insistiendo en vandalizar esta hermosa ciudad. Lo peor es el barrio del Raval.
The choices of toys you choose ln the shopping mall are beautiful, and l am sure he will like it.
The meal looks so delicious, and the photos are stunning, continue to have a good time 🥰🙏
Thanks a lot for your nice wishes :) I got what I was looking for, so I was really happy about those toys. Then, food was amazing, perfect reward for that many steps!
You are welcome 🥰🙏
I see that someone else mentioned traffic lights 😋, but that's something that will always remind me of Zaragoza... So many traffic lights... In the place where we will soon move, there is one street full of traffic lights and that's the one that I ALWAYS try to avoid when I go by car... hahahaha...
I didn't have any doubts that you would finish the post with some food... That pizza looks great!!!
Oh, one thing more... We did a lot of walking in Zaragoza, but we didn't visit that park! Will have to do it next time! :)
You had a great day!!!
Cheers!
I love how you two are connected ❤️ My favorite Hive couple.
Hahaha OMG I imagine the first time you saw that street you thought about your visit to Zaragoza, at least it's just one and you can escape haha.
Well, this park is very far north and not that interesting really, but here is where one can get on a tourist train that brings you closer to a more interesting trekking area. If walking is what you want, it is possible to plan it, but I don't see you walking that far xD Of course, just like in this post, at the end of the day the food will be guaranteed hahaha
Luckily, there is a parallel street without traffic lights that we are using when we have to go in that direction... 😂
A pretty demanding kid you have back home for four plushies 😂😂😂
Love this post though...
It was fun to read and look for the hares...
Hahaha heeeey tanks a lot for the tip! Really appreciated! Well kids are adorable and this one got to do things right for a while because wanted that gift hehe .
Oh I’m glad you got to read the about the hares. Thanks a lot for passing by:D
OMG I looooove super mario @ninaeatshere... I would love to play with them, search them and have them with me aaaall the time! They look like such great toys!!! Also the playground looks awesome! You should take me there some day and I show you all my tricks! 🐶🐶
🥰🥰🥰 hahaha Super Chapo Bro! Maybe you can get a costume in this costume style that won't be too small for you hahaha Glad you got to see the playground, I'm sure you would have a great time!
Muy bonitas las fotos, los peluches, la rutina, lo q comiste.. Q dormiste mucho,,,, pero no vi foto en el gym...... Entrenando y sudando bello.... Ahhh no qqjjjeesooo
Ajajajajaja chamaaaa en el gimnasio a entrenar, no a posturear xD creo que nunca me he sacado una foto en un gimnasio, a veces se la hago a los aparatos, pero no a mi. XD
Hi Nina, I took the day off today, you are right, it is necessary to stop from time to time. I really liked the first photo, I hope the little one liked the choice.
The farewell to the publication is very funny, Happy week.