Exercise morning
Español
Las últimas semanas he aprovechado hacer un poco de ejercicio en las mañanas, he descubierto que cada vez que lo hago me siento con más energías y baja mi nivel de estrés.
Hace poco inauguraron un pequeño gimnacio al aire libre, así que me acerque un rato a liberar.
English
The last few weeks I have taken advantage of doing some exercise in the mornings, I have found that every time I do it I feel more energetic and my stress level goes down.
Recently they inaugurated a small outdoor gym, so I went over there for a while to free myself.
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