Morning Ride
nicklewis just finished a 0.0km ride, that lasted for 24 minutes.
This ride helped nicklewis burn 112.0 calories.
Description from Strava: Rekindling my gym habit, lighter mornings and I feel more upbeat about life. Attacked the cycling machine for a full half hour nearly. I had a cut off time, as I needed to get back to the house to catch my wife before she headed off to work.
They say do something twenty times it becomes an easier habit to get into.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11102856433
About the Athlete: Web developer, photographer, synth enthusiast, kayaker and family man
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Got to develop those good habits. Hope it works for you.
!BEER
I’m going down there again tomorrow morning and either do the same routine or try another. I quite like the idea of cycling some more, that way when dusting off my mountain bike soon, I’ll be tuned up for it!
!PIZZA
I'd like to do more cycling. I may try some weekend rides instead of running so I can go a bit further.
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