My Actifit Report Card: May 10 2024
Hello friends, I had a goal to reach 10,000 points by engaging in various activities. It's been hard to do so considering the fact that my work requires me to sit all day.
However, today I decided to try again. While heading to work, I trekked about 30 minutes before boarding a tricycle to my workplace. During work, I stand at intervals to stretch and walk around. In errands that would have required me to board a tricycle, I decided to go on foot, exercise, and admire nature. I even took some cool pictures as well.
One of the main reasons why I walk at any slight opportunity is because during my last medical check-up, the doctor complained that I'm always sitting and not engaging in exercises. Since I am always sitting, I risk having blood clots around the waist. So, in order to avoid that, she suggested I take some time to walk around and stretch.
I have been doing so, and I am taking it even more seriously now. The highest point I have gotten on the Actifit app is 5,000 points, but today, after engaging in all my daily activity, I got a total of about 9,000 points, which is a great improvement.
I haven't reached my target yet, but I have broken the previous record, hoping to keep improving.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ngobaby/actifit-ngobaby-20240510t225315285z)_
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You received a special 20% vote for being a verified newbie! Newbie rewards apply to new verified actifit users on discord, and are given daily to 5 newbies for up to 60 days from the date of your verification
You have been rewarded 49.0075 AFIT tokens for your effort in reaching 9028 activity, as well as your user rank and report quality!
You also received a 20.00% upvote via @actifit account.
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