Friday Had Arrived - My Actifit Report Card: April 11 2025
I have been waiting for Friday to come as my mind and body need some rest. While the weekend will remain busy with some family events and work, the sense of getting some extra sleep in the morning and less pressure helps plenty. The weather was great this morning so I went for a walk outside for some fresh air and some Sun. I got back and got right into the work day.
The day ended earlier than the rest of the week which let me relax a bit before heading to the gym with the family for our GTX class. The class was not too rough but required some good technique which may me enjoy it a bit despite being in and out of Zone 3 which surprised me. This helped me get past my daily goal easily which allowed to get home to a shower, a meal, some tv, and then bed.
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Finally weekend is here, time to rest your head indeed. Having a family time out to gym is great. Wish I had such great family times
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Hello, I love walking and getting fresh air, have a nice day my friend.👍👍👍