Family Evening - My Actifit Report Card: March 14 2025
Friday had finally arrived and I took a slow approach to let my body and mind rest a bit from the week behind. That meant sleeping another hour before waking up for my coffee. Instead of going for an early workout, I got ahead of some work before the meetings got started. I also had some good food for most of the day so it was well balanced with the work schedule. An afternoon coffee got me ready for my evening with the family.
It was pretty cool as I convinced them to join me for a workout class at the gym. It was a GTX class with a Zone 2 & 3 effort so it was interesting seeing them go for it. I was surprisingly sore from the workouts this week but I go through it all successfully. We did some quick shopping right after as we gathered some hunger to sit for a dinner. Dinner was great with fresh and while food with great music. A great way to start the weekend!
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