End of Month and Program - My Actifit Report Card: February 28 2025
I was glad to be feeling completely better today as it allowed me to push my best at the gym early this morning. It was the last strength training session of this program I have been in. While I am sure that some progress was stalled due to how I felt the past week, I can feel and see the difference in my body and during my workouts. I now have the weekend agead of me to think about the next couple of weeks when I intend to focus on some cardio and recovery for my body.
It was a busy work day as well and my list of things to do are not slowing down which is adding some stress. That means that the weekend will probably stay busy but it will help with the crazy schedule ahead of the new month ahead. Still glad for the weekend to be here to spend some time with the family and enjoy the fruits of the hard work.
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