Against the Feeling - My Actifit Report Card: February 21 2025

I had a good night of sleep despite still feeling under the weather. It was a bit cold in the morning which made me think a bit about going outside for an early walk. Since I was not sure how I was going to feel as the day went on, I decided to push forward and go for a walk before my work began. I did have to turnaround after my first couple of steps to get some warmer clothes but I completed a good and slow walk.

I grinded through the workday as there were plenty of meetings to get through. I felt worse as the day went on as my body was just tired from the week behind. As the end of the work day approached, I was questioning if I could make it to the gym for my routine due today. I remain stubborn with these things so I still went. However, I skipped a couple of things and did not push too much. I even went straight back home instead of the Spa or cooling down. After my shower, I decided to rest for an early night to start some recovery for the weekend.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, Moving Around Office, Walking, Weight Lifting