Weekend Recovery - My Actifit Report Card: February 16 2025

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The family wanted to sleep in today which made sense as this was the first Sunday we had at home for a while. We did not have too much of a rush to get things done today but found ourselves at the gym around noon after a good breakfast. Today was my recovery day so walked slowing on the treadmill while I waited for my Normatec session to get some compression recovery. My family decided to get a class done so it worked out timing wise so that I could go for a quick session at the Spa.

We were back home late afternoon and decided to play some board games while listening to music. It made sense to get the grill going too so my protein intake was pretty easy today. Still have an additional day to relax from work given the long weekend so my needs are definitely aligning with the opportunity which has been great!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/02/2025
12595
Daily Activity, Gym, House Chores, Treadmill, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 114.08 AFIT tokens for your effort in reaching 12595 activity, as well as your user rank and report quality!
You also received a 1.08% upvote via @actifit account.


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