Back Home - My Actifit Report Card: February 9 2025

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I have to admit that it is good to be back home after the last couple of weeks start to sync in. It is not over yet but feeling under the weather these last two days are likely due to all the stress around me. I still think that this week will be rough and my lack of being prepared will not help. However, I remain confident in what I want to achieve and these moments of being a bit off will not be an issue long term.

Before I headed out to the airport, I did get in some trigger sessions despite my body not really being up to it. Walking at the airport between terminals helped a bit but I knew I would not reach my goal today so it will go down as a rest day to recover. Lots of recovering to do so bot sure when this next and last phase of my latest workout program will really get started as it was due today. I will assess in the morning but will be open to adapt with my mind and body say.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/02/2025
6839
Daily Activity, Moving Around Office, Walking

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Congrats on providing Proof of Activity via your Actifit report!

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You also received a 1.05% upvote via @actifit account.


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