Taking my Time - My Actifit Report Card: February 3 2025

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Today I continued my effort to get back into the routine despite the challenges that likely await this week as I try to catch up after being on my family vacation last week. I got caught up mostly over the weekend for the things I was told but many other things awaited me as I see my schedule for this week. Knowing the time constraints, I got to the gym early so that I can take my time and go through the routine. I felt well going through all the lifts and recovery which made it a longer session than usual.

It worked well as I got back to my desk in time for back to back meetings which I was able to manage well. I tried to stay active throughout the day in between meetings so I did get my paces up so that I did not have to manage too much in the evening. My body and mind are definitely going to need some rest to continue to manage the rest of the week and the shifts ahead. Despite my motivation, I continue to have my measurements from yesterday on my mind so plenty to push forward against.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/02/2025
10209
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting



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