Trying to Stay Ahead - My Actifit Report Card: January 20 2025

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My focus today was trying to stay ahead of all the aspects of my life this week as it will be extremely busy ahead of some time off. The time off will not be great if it I cannot achieve the catch up and advance on a number of fronts so the stress will be real this week. However, I started early by attacking my emails while I had my coffee.

It was well aligned as I was able to head to the gym as soon as I got it done for my weight training routine to start the week. I have plans to do some extra routines while I am off as I also plan to get off the diet to enjoy some cuisine as well. It has me stressed but I think I have built the momentum well to get back in line when I get back. My trip also included a well needed but quick trip to the Spa for some recovery.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/01/2025
11344
Daily Activity, Gym, Moving Around Office, Walking, Treadmill, Weight Lifting

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