Prescribed for Me - My Actifit Report Card: January 12 2025

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Today I headed to the gym right after my morning coffee. I have been feeling the need for some recovery as this week was intense for both mind and body. I had a slow walk before heading to a number of recovery sessions that started with the HydroMassage chair. Since I was early, I also decided to go to the Pool for some brief laps. It was definitely a unique feeling from a workout perspective which I enjoyed. It was a short walk from there to the Spa to get to recovery.

After the full circle at the Spa, I headed home. The early start allowed me to get home early and focus on spending time with the family. I was able to also enjoy some sports on tv today as playoffs begin. Good food completed the day with what I needed to end the weekend. It has gotten me ready for a busy week again!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/01/2025
10600
Daily Activity, Gym, House Chores, Treadmill, Walking, Swimming

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Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 114.06 AFIT tokens for your effort in reaching 10600 activity, as well as your user rank and report quality!
You also received a 1.06% upvote via @actifit account.

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    Hi, I love morning coffee and swimming in the pool, nice post my friend.👍👍👍

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