Fully Active - My Actifit Report Card: January 10 2025

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I had another early start at work today so an early workout was not available to me but I took every opportunity to stay active throughout the day. It started right after lunch as I went for a walk after my quick bite. I got back from the walk outside with some time so did a trigger session. Before leaving work I was able to get another trigger session done. I had forgotten that today was also a core training day so I did get on the mat for some core training before heading to the gym.

I had a GTX class at the gym but fot ahead of traffic which allowed me to get my final trigger session done before the class. Warmed up on the treadmill before the start so all this led to a pretty high amount of activity for the day. The family convinced me to treat them to a good meal right after the gym which I think my body and mind deserved as well. Good way to start the weekend which will remain busy from every aspect of life.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/01/2025
18043
Daily Activity, Gym, Moving Around Office, Jogging, Treadmill, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 112.06 AFIT tokens for your effort in reaching 18043 activity, as well as your user rank and report quality!
You also received a 1.13% upvote via @actifit account.

The following splinterland boosts were applied to your post:
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    Hi, it's great to stay active and recharge your batteries, nice report my friend.👍👍👍

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