Lifting to Progress - My Actifit Report Card: January 9 2025

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I was up early this morning to get to the gym before the madness of the work day got started. I had less sleep given the early rise so it was a bit rough at the start. However, once I got to my first set I was able to get some motivation to go pretty intense as I continue to add to weight as my sets were low rep. I finished the routine with some time to head to the Spa. It was some good recovery for yhe workout.

I was back at my desk on time for the start of my work day. It was as busy as I could expect although I did find ways to get some activity between meetings. I still needed some at the end of the day so was abke to head out for a walk before the Sun finished setting to past my goal for the day. Week is almost over and the streaks continue!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/01/2025
10065
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting

hive-193552 actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 110.56 AFIT tokens for your effort in reaching 10065 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account.

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    Hi, great weight training session, nice report my friend.👍👍👍

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