Last Minute Shopping and Recovery - My Actifit Report Card: December 22 2024
Got a great night of sleep as it has probably been a couple of weeks since I last got as many hours of sleep as I did last night. My recovery focused started there but extended to some early stretches after my coffee as I gazed outside to the Sun. I continued and did a trigger sessions with some bands just to get the muscles moving a bit before starting the day. I then waited for the family to go out for a brunch and continue our shopping list before the Holidays. It remains pretty busy at the mall so we focused on what we were looking for an left.
Our parking spot was quite far away given the rush to the mall so got plenty of good activity to add to there. I found myself back at home still relatively early and with not much to do. This encouraged me to get dressed and head to the gym. I watched some football while on the treadmill for a slow walk to get past my daily goal. Went over to do a quick trigger session before spending time at the Spa for some recovery. Week ahead should be slow but I have some good goals on the fitness side to accomplish.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Check out our last posts:
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 114.0475 AFIT tokens for your effort in reaching 13403 activity, as well as your user rank and report quality!
You also received a 1.14% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: