Fierce Friday - My Actifit Report Card: December 20 2024

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I ended the week pretty strong as I got a number of sessions in during the day as Holidays are upon us and work had slowed down. I went for a walk outside early to get some Sun and a good stretch in my legs. I also did a pair of trigger sessions in the morning. After a quick lunch I also got on my mat and did some core training.

Watched my protein today as well and did another trigger session in the afternoon before heading to the gym after work was over. I beat traffic so arrived early so had a treadmill walk before my GTX class which got me a great HIIT session before it was all done. Rested at home after a shower and prepared to pkay some video games to wrap it all up.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/12/2024
21715
Daily Activity, Gym, Jogging, Moving Around Office, Treadmill, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 110.5475 AFIT tokens for your effort in reaching 21715 activity, as well as your user rank and report quality!
You also received a 1.31% upvote via @actifit account.

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    Soldi day of action over 20K+ steps. Everytime I read another report, it makes me want to get back in the gym. I need to push and pull, not just walk some steps!

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