Monday Pushes - My Actifit Report Card: December 16 2024

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Starting the week is always the toughest and since I end the weekends with recovery, I am often pushing for Mondays for a good workout. However, this Monday it was tough to get everything in order early as work remains busy and doesn’t seem it will end before the year is up. I did escape for an early walk outside to get the Sun in my eyes and some stretch in my legs.

It was a busy day but I kept looking at my schedule to see when I can get to the gym for my full body weight training session which was due today. It wasn’t until the evening that I got there and thought I would be tired but I felt pretty strong throughout the workout. I actually found myself increasing the weight on some exercises with some thoughts of increasing on others in the second session later this week. Looking forward to continuing this progress!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/12/2024
13896
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting

hive-193552 actifit sportstalk movetoearn move2earn
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Sounds like excellent progress on your workout my friend!!👍
Over 13 K @actifit steps that's awesome keep up the good healthy workout cheers!!😄

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Congrats on providing Proof of Activity via your Actifit report!

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