Mental Game - My Actifit Report Card: December 8 2024
I got up early for my weekly weigh in to ensure I remain on top of the metrics I track given the continued push to progress my fitness. I was disappointed to see a key metric go the opposite way despite a week of hard work. However, I knew that this could happen so did not think about any adjustments. I continued my second day of recovery as I prepared for getting back to work.
I went to the gym for some specialized recovery including some time at the Spa. The Cold Plunge at the end felt colder than usual but it could all be the mental game after the start of my day. I also got some stretching done in the evening before I got up and got the last of the activity needed to reach my daily goal. A transition week ahead so will be interesting to see how it goes with the challenges I will surely face with time, body and mind.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
You're doing very well 😊
Well-done and keep it up
Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Check out our last posts:
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 114.04 AFIT tokens for your effort in reaching 10057 activity, as well as your user rank and report quality!
You also received a 1.21% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: