Back to Class - My Actifit Report Card: November 27 2024

I had a good night’s sleep yesterday as I was able to shut down all alarms for a day. I got up and enjoyed my coffee while continuing to plan my day which would ultimately be delayed due to a delivery getting here much later than anticipated. We were almost hostage to our home until it arrived so I had to divide the chores with the family and stay home in the morning while they did some errands. When they got back, I was able to head to the gym for a class I signed up for.

I was another full body strength workout with little rest between sets. It was rough but I was able to follow for most of it. I found my lower body up for the challenge much better than the upper body but it could be due to the selection of weights. I had to run back home afterwards to hand off chores to the family while I waited a bit. We were finally able to meetup for some grocery shopping in the evening which was awful as everyone else had the same thought. More relaxed come tomorrow but I still have some workout plans to pursue.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting