Shadow Challenge - My Actifit Report Card: November 5 2024

Today I was browsing some HIVE posts during my morning coffee and ran into Aftersound’s Actifit update. He just started training for a 5K and saw that he had a pretty good pace when compared to what I have been accomplishing. This felt like a challenge for me to really push myself and test the waters with some purpose. I headed out after a brief rain outside and realized that my starting pace was poor which was likely driving my overall pace.

I decided to start to push my pace from the second mile and was surpised that I could hold it out for the full mile. I keep moving forward as I had his 35 minute completion in mind. The reality is that my starting pace did not help the effort but I completed the last mile stronger than I expected although my body was feeling it. Did not get to match his completion time but I do think that 5K is 3.133 miles and not 3.1 miles so maybe achieved the goal in the end! Friendly competition is always great and fires me up!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Jogging, Moving Around Office, Walking