Ahead of the Mess - My Actifit Report Card: October 21 2024

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I hit the gym early today before my meetings were going to get started as I shifted my blocked time to the early morning. Getting the trainer routine in within an hour is tough but I did not sacrifice any part as I was feeling strong and motivated by the workout. The only issue was that I had to play catch up the rest of the day at work without a break between meetings. I went for a half hour walk to get a stretch while in a meetings that was listen only.

Pushing my mind and body to start the week was interesting as I felt it by the time I got home for dinner. It made me focus on some relaxation which was a bit challenging as I had some more preparation to do for a key day tomorrow. In bed early to get the ultimate recovery for mind and body!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/10/2024
11859
Daily Activity, Gym, Jogging, Moving Around Office, Treadmill, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 110.5125 AFIT tokens for your effort in reaching 11859 activity, as well as your user rank and report quality!
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