Recovery is Awesome - My Actifit Report Card: October 20 2024

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I debated on how to approach the day as I still had some work to do ahead of anothet busy week. However, my motivation was high as my weekly weigh in went very well (almost too well). Instead of staying close, I headed to the gym for a long walk on the treadmill so that I could then get a good recovery at the gym. Got in some core training as well before I headed to the massage chair and then Steam and Sauna rooms.

After taking care of myself early, I headed back home to attend to everything else pending. The good start helped activate more of my mind in the afternoon so was a good approach as I felt more efficient. Toughest week ahead but confident on getting through it successfully across all areas. I am enjoying the new found motivation and momentum!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/10/2024
10751
Daily Activity, Gym, Moving Around Office, Treadmill, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 112.5125 AFIT tokens for your effort in reaching 10751 activity, as well as your user rank and report quality!
You also received a 1.11% upvote via @actifit account.

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