Quality and Quantity - My Actifit Report Card: September 29 2024

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The family took the early afternoon to go for workouts which was great as it gave me a chance to try some new machines. I worked on upper body today and I added some corr training as well. I think I found my favorite workout in thr Torso Rotator so will look for that at each workout. I took my time and enjoy the facilities for some recovery as well which is definitely something that was missing for me before.

Despite the time at the gym, I still got back home to still get ready for the week ahead as it will be a busy one for all the family. It will be interesting navigating the week with everything on the agenda and the gym needing attention to continue progress. I am definitely feeling the motivation though so I am sure time will be adjusted to get things progressing.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/09/2024
12292
Daily Activity, Gym, House Chores, Jogging, Treadmill, Walking, Weight Lifting

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Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 64.005 AFIT tokens for your effort in reaching 12292 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account.


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