Best Start - My Actifit Report Card: September 24 2024

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An early start is thr best start for sure! Got up early and headed to the gym for an hour session on the treadmill. Loving my intervals again but this time split the first half on speed and the second half on hills. In all, it got me well ahead of my normal morning start.

It was critical as the rest of the day was full of meetings and limited ability to pace until the evening when I was able to stretch my legs as I went looking for a good Dinner. Continued progress on the diet as well as I am controlling my carb intake take, increasing cleaner proteins and limiting the overall intake.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/09/2024
13755
Daily Activity, Gym, Jogging, Moving Around Office, Treadmill, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 60.5025 AFIT tokens for your effort in reaching 13755 activity, as well as your user rank and report quality!
You also received a 1.01% upvote via @actifit account.


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