Strategic Steps - My Actifit Report Card: September 17 2024
I saw the challenge in front of me this morning as the day quickly got complicated around all aspects of life for me. After thinking I would have time to get a workout done outside after I got home from work, I could see not only the weather not work for me but also other commitments step up to become a challenge. This got me to the gym early in the morning between meetings with only 40 minutes to get a workout in.
Since I did not have much time, I just got on the treadmill for a light walk while still dealing with emails to prepare for the day. However, I think it was a strategic enough to get off to a good start for the day. I focused on pacing the rest of the day to eventually just need an extra push in the evening to get to my goal. Not exciting but got it done for the day.
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