Limited - My Actifit Report Card: August 27 2024
Despite the challenging conditions I knew I would face this morning for a workout, I went for a jog outside. It was a rough night as I had stomach issues so that was the first issue but the added heat and humidity did not help. I was constrained from the start with my pace as it didn’t feel that I was connected with my body. However, I pushed for half hour at the limited pace and walked the rest of the way back home.
I luckily had good time in between my work meetings to focus on some recovery rest. I also continued to move forward with getting things done across all aspects of life. The busy times is probably impacting my mental fortitude so need to work on relaxing and getting things off my plate for better or for worse. Long week still ahead with things to do to get a chance to do so.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Sorry things weren't as good for you as they could have been. Hopefully it will rectify itself here in the coming day or days.
Our school speed limit is 20 MPH; I've never seen 15 MPH. Interesting.....
Excellent job with your 10020 @actifit steps for the day. Take care and feel better soon!
I hope things cool off for you my friend, heat can stress out your body!
Excellent 10K @actifit steps, take care of yourself my friend!😄
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You have been rewarded 73.99 AFIT tokens for your effort in reaching 10020 activity, as well as your user rank and report quality!
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