Early but Short - My Actifit Report Card: July 24 2024
I got out early for a run as I saw the temperature was reasonable. Although the humidity was tough, the heat was not too bad although the sweat was very bad to deal with. This enabled me to really relax most of the day at work which continued to be quite busy. Early morning workouts are definitely the best way to go.
The afternoon was filled with meetings but I was able to pace a bit to get to my daily goal a bit earlier than usual. This allowed me to get to bed early and relax both mind and body. Despite the short run, I got a good workout to set the tone for the day.
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Humidity definitely makes things tough my friend!!
Congratulations on your healthy 10k @actifit on a hot day!!👍
I hope you enjoy a cool evening cheers!!😄
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