Back to Back - My Actifit Report Card: May 29 2024
Today was similar to yesterday as it started slow at work which allowed me to catch up on things and also head to the gym for a workout. I opted to do some more weight training as I need to add variety given my situation at home. I had more time today so focused on good form and pace while also having a good cooldown.
The afternoon was a completely different story as I was in meetings back to back. However, I had good energy given my workouts and also knowing that the week was halfway done now. Some challenges remain with time management and projects but the trend is for improvement. Encouraged for a great Summer!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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