Catching Up Early - My Actifit Report Card: September 5 2023

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After resting more than usual over the weekend, I focused on catching up early today. I went to the treadmill after my morning coffee and did another hour with half of it being a good jog. I was lucky to have the time so used it as good way to start the day.

It was busy from there as the week will be posing some challenges for me with the deliverables pending from work and elsewhere. Balancing is becoming a challenge again and where it fails is always with my fitness and health via my diet so not good. More focus to rebound will be key this week.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/09/2023
10181
Daily Activity,Jogging,Moving Around Office,Treadmill,Walking



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