Hot Summer Battle - My Actifit Report Card: July 2 2023

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I had an extended rest this morning as I wanted to relax a bit given the busy week ahead and my attempts to catch up on additional items. It wasn’t until a little before noon that I was ready for a workout but did not want to subject myself to the heat on the treadmill so I went for a walk outside.

It was also hot as the Summer heat is here. I battled through and enjoyed the fresh air and views as I walked to the shore along the way. It was good and found myself so close to a 5K that I went for it to feel some accomplishment today with stretching the legs. Good for the day as the rest was with friends and family for some grilling.
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02/07/2023
10806
Daily Activity,House Chores,Walking



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