Slow Normalization - My Actifit Report Card: July 1 2023
Got up early today despite the weekend as the body and mind continues to get back to a routine from our vacation. The family is in the same boat as we were all looking at each other as I went to make coffee as the Sun was still on its way up. Once I had my coffee, I felt it was a good time for a workout to focus on other things the rest of the day.
I got on the treadmill and since it was not too hot at the moment, I decided to push again today. I ran for half hour with a 20 minute cooldown. My heart rate seemed to be normalizing and no where near what it struggled with mid week in the heat. Definitely found the correlation with the heat so good to know as I can plan accordingly.
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My previous @v4vapp proposal has expired. I have a new one which is running but unfunded right now. I'm still running @v4vapp and all my other services.
I've just updated v4v.app and I'm getting ready for some exciting new features after the next hard fork.
Please consider asking your friends to vote for prop #265 or consider unvoting the return vote.
For understandable reasons in the current crypto climate it is harder to get funded by the DHF, I accept this so I'm asking a wider audience for help again. I'll also add that I power up Hive every day and usually power up larger amounts on 1st of the Month. I'm on Hive for ideological reasons much more than for only economic benefit.
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If you have used v4v.app I'd really like to hear your feedback, and if you haven't I'd be happy to hear why or whether there are other things you want it to do.
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