Interval 5K - My Actifit Report Card: June 2 2023

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The rain caught me off guard this morning as the plan was to have a good walk for lunchtime after a morning of meetings. I stepped outside into the wet day and had to turn around just to get back to work. My only chance was to get done early to get to my treadmill after work.

After getting home, I finally made it to the treadmill and was surprised that I had some energy to push sone intensity. I decided to go for intervals with a slight cooldown in the end. The sweat was just as intense so good achievement to end the week. Definitely secured my daily goal right after that so good way to go into the weekend.
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02/06/2023
10312
Daily Activity,Jogging,Moving Around Office,Walking,Treadmill



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Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 12000 HP as payout for your posts, comments and curation.
Your next payout target is 13000 HP.
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 62.2925 AFIT tokens for your effort in reaching 10312 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


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avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 62.2925 AFIT tokens for your effort in reaching 10312 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
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How to signup | Maximize your rewards
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Actifit supports cross-chain decentralization. Support our efforts below by voting for:

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