Early Iron - My Actifit Report Card: April 19 2023
I was disappointed that I did not go for a workout yesterday but I put my mind before my body as I needed some rest given the ongoing week’s schedule. However, I did catch up on some needed sleep and woke up for some coffee to get energized. Headed to the hotel gym and was impressed with the space.
After a easy warm up, I went for some weight training to mix it up today as I feel I will likely get plenty of activity and pacing today given the agenda. I did not push too much as I think I will repeat again tomorrow to get a good workout in before heading back home. Good to get this done mid-week.
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