Noon Push - My Actifit Report Card: April 13 2023
I had a busy morning schedule as deliverables continue to flow but I found myself with some time at noon. This allowed me to get on the treadmill for a good workout. Jogged for half hour at a good pace and ended with a cooldown walk while looking at emails to prepare for my afternoon.
The workout got me well into my goal so I was able to relax the rest of the day and in the evening allowed me to get some time for the family. The weekend approaches and I cannot be more excited ahead of some travel. More to come!
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