Slow to Strong - My Actifit Report Card: December 19 2022
Even though I anticipated a slow day at work (finally), I wanted to get a good start just in case. After my morning coffee and before my first meetings, I got on the treadmill for some intervals. I went to bed late so it was a rough start but got a burst of energy early on.
It ended being a great day all around which I hope continues thru year end as the start of the year will likely revert to craziness once again. I am looking forward for a slowdown to continue to catch up on many things around me.
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