Undecided - My Actifit Report Card: December 16 2022
I woke up undecided on whether to get my workout in early or wait until the afternoon. However, after being reminded that my body didn’t recover well late yesterday after my workout, I decided to get it done early to relax going into the weekend.
In an effort to not strain myself, I only did a long walk to stretch my legs again. It was straight to work afterwards but things are finally slowing down which is welcoming heading into the Holidays. Welcome to the weekend!
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