A Different Weekend 5K - My Actifit Report Card: November 20 2022
The Sun never came out today so my hopes of keeping the weekend outdoor 5K streak going finally ended. At first, I didn’t mind as I struggled to do much today as rest sounded better. However, I was reminded that my diet has crashed again so I need any help I can get to continue my progress.
Before it was too late, I dragged myself to the treadmill for a jog and walk which got me a 5K in distance although a different approach. Most of it was jogging and could have kept going but I was still a bit lazy. Hopefully a slow week ahead will help get me back on track!
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