5K Inside not Out - My Actifit Report Card: June 12 2022

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I have yet to make the step for an outside workout in the new neighborhood and while it was on my mind this morning after my coffee, I wanted to multitask a bit instead. Thus, I decided to get ob the treadmill for an early workout. Started with an escalating pace jog.

As I felt good and wanted to make up for no workout yesterday, I pushed for a 5K. Indoor treadmill 5Ks have always been a challenge for me fo some strange and likely mental reason but I wanted to push. Got it done at an ok pace although it drained me a bit. Finished the hour on a cooldown but got more as the day progressed given more chores needed.
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12/06/2022
10797
Daily Activity,House Chores,Jogging,Treadmill,Walking



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